This is a progressive introduction to CrossFit methods and movements. Each lesson builds on the previous and by the end you've learned the basic core of CrossFit programming. From here you're ready to begin doing the WOD's (Workouts of the Day) with the CrossFit Genius community.
A diverse praise and worship event where college students are uniting for Christ. Doors open at 8:20 p.m. for FREE food and drinks. Sponsors: AUM Baptist Campus Ministries, Landmark Campus Ministries, and Saints All Living Triumphantly. Guest Speaker: Eddie Chambers (Campus Minister at Alabama St...
Taught by Jo Han**** from His Vessel Ministries, Tuesdays, Sept. 21-Oct. 26 from 12:10 to 12:50 p.m.<br />A lunch-break Bible Study impacting your life and home with the fullness of Christ by studying the book of Colosians. His Vessel Ministries is at the Vessel Room in Historic Union Stati...